How can I help my child adjust to a new school after the divorce?

It’s not unusual for children to feel anxious or sad when their parents divorce. After all, their lives are being turned upside down. But with a little help, your child can adjust to the new school and make new friends.

Here are some tips to help your child adjust to a new school after the divorce:

1. Talk to your child about the divorce

Your child will probably have lots of questions about the divorce. It’s important to answer these questions honestly and in a way that your child can understand. If you’re not sure how to answer a question, ask your child’s teacher or a counsellor for help.

2. Help your child make new friends

Your child will probably be worried about making new friends at the new school. You can help by arranging playdates with children from the new school. You can also encourage your child to join clubs or activities that interest them.

3. Get involved in your child’s school life

It’s important to stay involved in your child’s school life, even if you’re not together as a family anymore. Attend school functions, such as parent-teacher interviews and school concerts. Help out with school activities, if you can. This will show your child that you’re still interested in their life and that you support their education.

4. Talk to the school about your child’s needs

If your child is having difficulty adjusting to the new school, talk to their teacher or the school counsellor. They may be able to offer extra support, such as meeting with your child on a regular basis or providing a quiet place for them to go during recess.

5. Seek professional help

If your child is still having difficulty adjusting after a few months, you may want to seek professional help. A counsellor or therapist can help your child deal with their feelings and adjust to the changes in their life.

Making the transition to a new school after divorce can be difficult for children. But with a little help from you, they can soon settle in and make new friends.

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